I’m in Chicago this weekend doing a training clinic at the Lincoln Park boat club. In this video you can see two of the rowers I’m coaching. My goal for the camp is very clear. To have a direct impact on each rower I’m helping on how to get faster on the water and show them how to get there, show them the process.
I video them. I analyze the video of each rower and show them good rowing examples. I coach them as a group an individually on the water. I use a rowperfect3 (www.rowperfect3.com) to help them understand how to position their body and develop their drive in the most efficient way. I use the power curve and the Joulesx stroke and length of stroke to make them understand about getting faster.
If you are looking for some coaching to get faster contact me!
I’m very excited to come to your club to help you all!