Carlos’s Tip # 71: Are you testing your performance to check progress?

Carlos Dinares wants to know if you have a system of testing that makes your Team faster. Carlos Dinares believes that the only reason for testing is to check that the training is working and people are getting faster. Also Carlos thinks that good testing can find the areas where our athletes are behind and need extra work.

Carlos Dinares explains on this video that rowers train to get faster and row better. Carlos believes that any training program that don’t make the rower better overtime is not a good training program. They are plenty of reasons for lack of improvement and one of the jobs of a good coach is to develop the best Training System for his Team.

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