Carlos Dinares Tip #386: 10 TOP things I will teach to a NOVICE ROWER

What you will do If you had to coach a rower for the first time and had 3 days and each day 90 minutes? How this process will be different from a 12+ years old to a 18-24 years old to a 35+ years old?

Over the next 9 days I’m going to explain how I will coach that rower and how I will use the 90 minutes. Each day I will explain a session for each group of age.
I would like you to try to do the same exercise and develop 3 different lesson plans for these rowers to do. Remember you have 3 days for each group.

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>