Carlos Dinares TIP # 397: The ROWING RELEASE on the 1x

The rowing release is very important in rowing. In order to have a good rowing release a rower needs to have a good coordinated drive and have pressure in front of the blade as she starts to change direction of his body mass from going to the bow to going to the stern.

The good clean extraction of the blade of the water is a hard thing to do well and it requires good timing.
Look at this next video!

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