Carlos’s Tip #40: Rowperfect 3 with Canadian Olympic Gold medal 8+ Beijing 2008

Carlos Dinares is excited to show you videos of Ben Rutledge, Canadian Olympic Champion 8+ Beijing 2008, rowing the new Rowperfect3 at the Lake Samish Training center in Bellingham, Washington.


Download Video or MP3


Download Video or MP3


Download Video or MP3


Download Video or MP3


Download Video or MP3


Download Video or MP3


Download Video or MP3

Carlos Dinares is excited to show this very good rowing from this powerful stroke of Canadian Olympic Champion Ben Rutledge in the Men’s 8+ Beijing 2008. Ben Rutledge shows in these videos how he can row long and accelerate like on the Beijing 8+. Carlos Dinares points at Ben’s stroke as very powerful, dynamic and with amazing acceleration. For Carlos Dinares Ben is a rower that has developed amazing posture, strenght and power under Mike Spraklen training system. Carlos Dinares wants you to see all the videos with detail and look at the dynamics of the stroke, the power curve, the posture and acceleration.

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